Water Intake Calculator

How much water do you need?

DISCLAIMER: This Water Intake Calculator is provided for informational purposes only. It does not constitute medical advice.

“There’s no one-size-fits-all answer, and water intake is individualized. You should check with your doctor about the right amount for you.” Your activity level, outside temperatures, overall health and medications, and age may mean more plain water is needed. “[However,] water is not your only choice when it comes to hydration. All beverages containing water [and fruits and vegetables] contribute toward your daily needs.”Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing 


No matter how much you need, track all of your water intake with H2Ohhh!™ Counters.

Find Your Water Count


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